Are you ready to elevate your Health and Wellness?

These sessions allow you to explore subtle self-connection, deepen your practice with refined foundations, and to practice at the perfect pace and intensity. It allows time for open conversation, more reflection, hands on assistance and props play time.

It’s the time, more than ever, to focus on key strategies to authentically and effectively integrate mindfulness and wellness into your company routine. With an emphasis on managing stress, fostering a culture of wellness, and cultivating overall well-being for all management and staff, Nina works on building a fun and free Wellness balance, to the workplace.

Hosting a range of retreats that incorporate a range of Wellness modalities and activities. From large and open retreats, to bespoke and intimate smaller gatherings - The Sukhino has you covered!